AS SEEN ON OLYMPIC ATHLETES! The Kinesio Taping® method supports and protects injured muscles, tendons, and ligaments without decreasing range of motion. It can reduce inflammation and swelling, as well as reducing pain. The Kinesio Taping® Method involves taping over and around muscles in order to assist and give support or to prevent over-contraction. This helps to provide facilitation of lymph flow for an entire 24 hour period. When used in conjunction with other therapies, which we offer at our office, the results are amazing.